“You don’t deserve the abuse, it’s definitely not your fault and you don’t have to live with it.”

How to Heal from Mental & Emotional Abuse

It is important to note, that these types of support are not a replacement for professional help. Journey to Empowerment is an organization that supports women healing from emotional abuse and recognizes that each woman is on her own path and makes her own decisions for her recovery.

Here are some ways to start your Journey to Empowerment: